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It is the key to long-term profit to formulate clear trading rules and disciplines and strictly abide by them.11. Control your expectations.If you watch a ticket, block all news about it, don't stare at it all the time, just watch it once a week.

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Don't have unrealistic expectations about the market, understand the uncertainty of the market and make a good risk assessment.Don't have unrealistic expectations about the market, understand the uncertainty of the market and make a good risk assessment.8. Control your trading frequency.